Welcome to She Thrives

This 6 week program focuses on improving your gut microbiome.  Gut microbiome imbalances are at the core of many chronic and autoimmune diseases.  Gut dysbiosis can manifest in many different ways including common digestive upsets such as bloating, gas, and constipation or diarrhea as well as other less conspicuous ways such as chronic fatigue, depression and anxiety, skin issues, hormone imbalances, joint inflammation, and an array of other symptoms. 

Let us help clean you out!   Our nutritional experts will assess your current dietary and lifestyle habits and work with you to create a life that supports a healthy gut!  This will be the segway into creating the healthy life that you desire.  With gut health being the center for overall health, this is the perfect launching pad to a healthier YOU.

We will take you through a 3 week process of detoxification and then work for 3 weeks to restore and heal the gut using a holistic approach of nutrition and herbs.   We will also provide tailored educational tools that you can apply to your daily life beyond this 6 week program.

Click the link below to register now.  You will be taken to another site; click on "Store" then "Packages" to sign up NOW! 

Dive deep into your nutritional wellness with one of our functional health nutritionists.  We will examine your current lifestyle and dietary habits along with your health goals to create a tailored program that will create sustainable changes for you.   We will provide a personalized plan that will guide you, and deliver education, motivation, and accountability to help you reach your goals!

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This intimate approach to nutrition and lifestyle changes is perfect for anyone wanting to upgrade their health and the health of their families.  We work WITH your current lifestyle to create a plan of action that will work for you.  We create the simplicity of achieving health all while listening to your concerns and desires along the way.

Click the link below to register now.  You will be taken to another site; click on "Store" then "Packages" to sign up NOW! 

Are you approaching menopause? Or are you in menopause?  Maybe you have just had a baby or just came off birth control.  Or maybe you are one of the MILLIONS of women suffering from hormonal imbalances that leave you feeling fatigued, irritable, bloated, and unable to lose or gain weight appropriately.  

We are here to help!  We will work closely with you to curate a nutrition plan that will support your needs and help promote hormone balance, leaving you with more energy, clarity, and finally take control of your health!

Click the link below to register now.  You will be taken to another site; click on "Store" then "Packages" to sign up NOW!  (NOTE: You will register for the 1-on-1 coaching where we will focus on hormone restoration)

We understand, firsthand, that MINDSET is the biggest hurdle to total health!  With a culture that breaks you down and forces imagery of unachievable "perfectionism" on a daily basis, it is inevitable to beat yourself up!  Having dealt with disordered eating and performance habits ourselves, and overcoming these mental obstacles, we are here to help you discover your fullest potential!  We are here to help you shift your perspective and promote positive self-talk.  We help you navigate anxious moments that you are unsure of how to manage.  

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We will help to build positive imagery surrounding both food and body talk.  YOU ARE BEAUTIFUL! & YOU DESERVE TO KNOW YOU ARE BEAUTIFUL!  Let us help guide you to that manifestation of blissfulness within yourself!

Click the link below to register now.  You will be taken to another site; click on "Store" then "Packages" to sign up NOW! 

Do you feel overwhelmed or confused when grocery shopping? Is it hard to keep up with all the changing information regarding nutritional health and the dos and don'ts of what you eat?  Well you are not alone! Healthy choices can be a daunting chore!  WE CAN HELP!! Our nutritionists here at P3 will come to your house (or via zoom if you desire) and rummage through your refrigerator and pantry.  We will show you where you can improve your nutritional health and what items are perfect to remain. After that, we will go to the grocery store with you and show you healthier replacements for staple items and teach you how to read food labels and make the best choices for your health!

Click the link below to register now.  You will be taken to another site; click on "Store" then "Packages" to sign up NOW!